How to Get Glowing Skin with These 10 Holistic Skin Remedies

 Double Cleansing

1. Start with an oil-based or no-rinse cleanser to effectively dissolve makeup, sunscreen, excess sebum, and surface-level impurities.
2. Follow with a water-based cleanser, like a foaming cleanser, to remove any remaining residue and deeply cleanse the pores.

1. Rose Water Toner

The rose flower—especially the Damask rose—has long been valued for its medicinal and therapeutic properties. It offers antibacterial, antioxidant, antitussive (cough-relieving), and respiratory-relaxing effects, among others.

Thanks to its anti-inflammatory and anti-oxidative benefits, rose extract can help soothe skin irritation and redness caused by acne, eczema, psoriasis, and rosacea. It also helps naturally balance the skin’s pH, hydrate, and protect it from environmental damage.

Rose water can be spritzed directly onto the skin and hair or gently applied to the face and around the eyes using a cotton pad.

Preparation (Simmering Method):
   ☐ 2 cups fresh rose petals, washed and cleaned
   ☐ Distilled water
   ☐ Spray bottle or jar, cleaned and sterilized

1. Place the rose petals in a wide-mouthed pot or saucepan. Pour in just enough distilled water to cover the petals—avoid adding too much water to keep the concentration rich.
2. Cover the pot and let it simmer over low heat for 30–45 minutes, or until the petals lose their color.
3. Allow the mixture to cool completely.
4. Strain the rose water into a sterilized spray bottle.

Best Done:
   ☐ Twice daily—morning and evening, after cleansing.

Shelf Life:
   ☐ Up to 1 month when stored in the refrigerator (for this recipe).

2. Aloe Vera with Olive Oil Moisturizer

Aloe vera contains over 75 active compounds that contribute to wound healing, moisturization, UV protection, anti-inflammation, antiseptic defense, and anti-aging support for the skin.

Olive oil, a time-tested skincare staple, offers benefits ranging from makeup removal and moisturization to nourishment, healing, and protection from UV-induced damage. While especially beneficial for dry skin due to its ability to lock in moisture and add a healthy sheen, it may still work for normal to oily skin types—as long as a patch test is done first.

Preparation:
   ☐ 1 tablespoon fresh aloe vera
   ☐ 1 tablespoon olive oil
   ☐ 1 capsule of Vitamin E, optional

1. Mix all the ingredients thoroughly. If the blend feels too oily, reduce the amount of olive oil to suit your skin type.
2. Apply the gel mixture to your clean, dry skin.
   

Best Done:
   ☐ Before bedtime

Shelf Life:
   ☐ 2-3 days when stored in the refrigerator.

• Dry skin: 1–2 times a week
• Oily skin: up to 3 times a week
• Normal skin: 2–3 times a week

 3. Papaya and Oats Exfoliating Mask

Papaya is a powerhouse fruit packed with fiber, vitamins, minerals, antioxidants, and bioflavonoids. Ripe papaya contains papain, a natural enzyme that helps dissolve dead skin cells and can reduce the appearance of scars.

Oatmeal, while known as a dietary fiber, is also a dermatological gem—offering cleansing, moisturizing, and soothing anti-inflammatory benefits. Together, papaya and oats create a face mask that exfoliates, brightens, and leaves skin soft and radiant.

Preparation:
   ☐ 3 bite-sized cubes of papaya
   ☐ 2 tablespoons uncooked oats
   ☐ 1 tablespoon almond oil (or your favorite essential oil)

1. Blend the papaya and oats together. For a finer scrub, grind the oats first before adding the papaya.
2. Transfer the paste to a bowl and mix in the oil.
3. Gently scrub the mixture onto your face.
4. Leave it on for at least 10 minutes before rinsing off with lukewarm water.

Best Done:
   ☐ Once or twice a week

Shelf Life:
   ☐ Use immediately—do not store.

4. Potato and Tomato Mask

This remedy might not be as well-known as others, but potatoes are surprisingly effective for treating skin issues such as rashes, acne, and even minor burns. The enzymes, starch, and vitamin C in raw potatoes offer antiseptic properties that help protect the skin from bacteria.

When combined with tomato, which is rich in antioxidants and natural acids, the two create a powerful blend that removes dead skin cells, reduces redness, fights free radicals, and helps fade acne marks.

Preparation:
   ☐ 1 tablespoon mashed potato pulp
   ☐ 1 tablespoon mashed tomato pulp
   ☐ 1 tablespoon maple syrup (or honey for a non-vegan option)

1. Mix the potato and tomato pulp with the syrup to form a paste.
2. Apply evenly to your face, focusing on affected areas.
3. Leave on for 15–20 minutes, then rinse off with water.

Best Done:
   ☐ Once daily until the acne subsides.

Shelf Life:
   ☐ Use immediately—do not store.

5. Skin-friendly Food Chart

Glowing skin or not, you can never go wrong with a balanced diet. And no—"balanced" doesn't mean deprivation. It means choosing the right foods, in the right amounts, at the right times.

Avoiding junk food (fast food, processed meats, sugary drinks, etc.) and high-cholesterol foods (like red meat, fried foods, and full-fat dairy) while opting for wholesome, homemade meals is a great first step.

Here’s a simple, non-exhaustive skin-nutrient chart to help guide your next grocery trip:

6. Cucumber-Lemon Detox Cubes

You’ve probably heard it a million times—but it’s worth repeating: water is life. It's essential for every cellular process in our body and plays a crucial role in maintaining healthy skin.

Aim to drink at least eight glasses or two liters of pure water daily to keep your system running smoothly. A reusable tumbler with volume markers or motivational milestones can help you stay on track. For best results, take your first gulp on an empty stomach, then sip gradually throughout the day to avoid feeling overwhelmed.

Still, let’s be honest—plain water can feel a little boring. But that doesn’t mean turning to alcohol, which actually dehydrates the skin. Instead, here’s a quick and refreshing way to level up your hydration: cucumber-lemon detox cubes you can prep in bulk and enjoy all week.

So, to perk up your drinking game, here’s an ultra-easy detox cube packed with benefits that you can bulk-prepare anytime.

Preparation:
   ☐ 1 liter (1000 mL) drinking water
   ☐ 1 cucumber, peeled and cubed
   ☐ 1 lemon, thinly sliced (reduce quantity if you prefer it less acidic)
   ☐ Maple syrup or honey (optional, as a natural sweetener)

1. Blend the cucumber, water, and sweetener (if using) until smooth.
2. Pour the mixture into ice cube trays.
3. Add a lemon slice into each cube compartment.
4. Freeze until solid.
5. Use the frozen cubes to add a refreshing twist to your beverages—or apply them directly to your skin as part of your morning or evening routine to reduce puffiness.

Best Done:
   ☐ As ice cubes in drinks
   ☐ To soothe puffy under-eyes or refresh the face

Shelf Life:
   ☐ Up to 1 week when stored in the freezer.

7. Must-Have Nutrient Supplement Kit

While a balanced diet typically provides most of the essential nutrients, certain supplements can offer added benefits for your skin—especially if your diet isn’t consistently well-rounded.

Vitamin D is one of the most important nutrients that's difficult to obtain in sufficient amounts through food alone. Although still misunderstood by some, just 20 minutes of early morning sun exposure can help your body naturally produce vitamin D.

Here’s how it works: when your skin is exposed to UVB rays, the provitamin D3 in the skin absorbs the radiation and converts into previtamin D3, which then synthesizes into vitamin D3—the active form that helps your body absorb and retain key minerals like calcium and phosphorus.

Below is a general list of key skin-supporting supplements and their Recommended Daily Allowance (RDA) to help guide your intake:

 8. Easy Chair Yoga Exercise

Regular physical activity improves circulation, flushes out toxins, and enhances the delivery of essential nutrients to skin cells. Ideally, you should aim for at least 30 minutes of moderate-intensity exercise daily, such as brisk walking or dancing, to support your overall health—including your skin.

However, as we age or face certain lifestyle constraints, maintaining a consistent exercise routine can become difficult. Fortunately, there are many low-impact exercises designed for individuals with mobility challenges or those who prefer to start gently.

One such option is chair yoga—a form of yoga that uses a chair for support and can be performed either seated or standing. Studies show that chair yoga improves mental health, strength, and flexibility—just like traditional yoga—and can also help manage pain in people with arthritis by improving joint lubrication and balance.

Here’s a simple seated chair yoga routine you can try:

Preparation:
   ☐ A sturdy chair with a backrest
   ☐ Drinking water
   ☐ Comfortable clothes

Routine 1: Chair Uttanasana (Seated Forward Bend)

1. Sit on the chair with your back straight against the backrest.
2. Inhale deeply, raising your arms above your head.
3. As you exhale, bend forward, bringing your head between your knees while hugging your thighs.
4. Hold this position for four breaths.
5. Exhale as you slowly return to an upright position.
   

Routine 2: Chair Utthita Parsvakonasana (Extended Side Angle)

1. Sit upright on the chair.
2. Inhale and raise your left arm.
3. Exhale as you bend to your right side, reaching for your ankle or the floor with your right arm.
4. Look up toward the ceiling while keeping your left arm extended.
5. Hold for four breaths, then return to your original seated posture.
6. Repeat on the opposite side.

Routine 3: Chair Ardha Matsyendrasana (Chair Spinal Twist)

1. Sit sideways on the chair so the backrest is on your right side, hands resting on your lap.
2. Inhale.
3. As you exhale, twist your upper body toward the backrest.
4. Hold onto the backrest with both hands and stay in the position for four breaths.
5. Return to center.
6. Repeat on the opposite side by switching to the other side of the chair.
7. Do five twists per side.

Safety Reminders: 
   ☐ Ensure the chair can hold your weight and movement.
   ☐ Avoid foldable or wheeled chairs.
   ☐ Ensure both feet can touch the ground while seated.
   ☐ Avoid overarching your lower back.
   ☐ If you have high blood pressure, minimize poses that involve bending your head below heart level. Modify as needed.
   ☐ Begin with 10 repetitions per pose and gradually increase as your comfort level improves.

9. DIY Aromatherapy Linen Spray

Stress can take a serious toll on your health—and your skin. It’s often linked to breakouts, rashes, and premature aging. Prioritizing quality sleep by following a regular sleep schedule and creating a restful environment is one of the most effective ways to reduce stress naturally.

To support better sleep, aim for 7 to 9 hours of uninterrupted rest each night. Wind down with a calming bedtime routine that may include reading, listening to soothing music, deep-breathing exercises, or practicing mindfulness or meditation.

Another excellent way to ease your mood is through aromatherapy—the use of aromatic essential oils to support holistic well-being. While store-bought aromatherapy products can be pricey, this DIY linen spray is an easy, budget-friendly alternative to help you drift off peacefully under the covers.

Preparation:
   ☐ 100 mL rubbing alcohol
   ☐ 20 drops lavender essential oil (or any calming essential oil)
   ☐ 350 mL distilled water
   ☐ 500 mL spray bottle
   ☐ Measuring cup
   ☐ Mixing spoon

1. In a measuring cup, mix the rubbing alcohol and essential oil thoroughly.
2. Add the distilled water and stir or shake well.
3. Pour the mixture into a spray bottle.
4. Lightly mist your linens before bed.

Tip:
   ☐ To avoid stains, test the spray on a clean piece of white tissue first and check for any residue.

10. LED Light Therapy Mask

LED light therapy is an innovative way to conveniently enhance your skincare routine in the comfort of your home. It uses light-emitting diodes (LEDs) to deliver therapeutic wavelengths, including Near-Infrared (NIR), which penetrate deeper into the skin for advanced rejuvenation and cellular support.

Previously, LED treatments were exclusive to salons and dermatology clinics, performed using bulky machines by professional aestheticians—making them expensive. Fortunately, beauty technology advancements now bring this luxurious treatment into your home, offering the same professional-grade benefits at a fraction of the salon price.

Spoiler alert: Our masks are incredibly comfortable and user-friendly—allowing you to relax, work, or unwind, all while enjoying a spa-quality skincare experience at home.

Curious about the science behind the magic? Dive into our expert guides about how LED light therapy works and discover proven strategies to achieve the best results.

Explore our full lineup tailored to different skincare needs—including our patent-pending 2-mode LED masks with full mouth coverage, the versatile 7-mode masks, and our ultimate 8-mode Face and Neck Mask Set. 

If you’re not sure which mask suits you best, check out our comprehensive LED Mask Buying Guide to help you find the perfect fit.